{"id":25934,"date":"2025-11-20T09:00:37","date_gmt":"2025-11-20T13:00:37","guid":{"rendered":"https:\/\/www.emilysentourage.org\/?p=25934"},"modified":"2025-11-20T12:27:47","modified_gmt":"2025-11-20T16:27:47","slug":"racing-toward-a-cure-meet-the-2025-teamee-runners-fueling-cf-breakthroughs","status":"publish","type":"post","link":"https:\/\/www.emilysentourage.org\/tr\/racing-toward-a-cure-meet-the-2025-teamee-runners-fueling-cf-breakthroughs\/","title":{"rendered":"Tedaviye Do\u011fru Yar\u0131\u015fmak: KF At\u0131l\u0131mlar\u0131na Yak\u0131t Sa\u011flayan 2025 #TeamEE Ko\u015fucular\u0131yla Tan\u0131\u015f\u0131n"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Sadece birka\u00e7 g\u00fcn i\u00e7inde -22 ve 23 Kas\u0131m 2025'te- ilham verici #TeamEE ko\u015fucular\u0131m\u0131z Emily's Entourage (EE) onuruna Philadelphia Maratonu'na kat\u0131lacak ve her biri ba\u015flang\u0131\u00e7 \u00e7izgisine son derece ki\u015fisel bir neden getirecek.\u00a0<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Baz\u0131lar\u0131 kistik fibrozisli (KF) sevdiklerinin onuruna ko\u015farken, di\u011ferleri kaybettiklerinin an\u0131s\u0131n\u0131 ta\u015f\u0131yor.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Baz\u0131lar\u0131 kendi sa\u011fl\u0131klar\u0131 i\u00e7in minnettarl\u0131k duyarken, di\u011ferleri KF toplumunun son 10%'sinin hala tedavi se\u00e7eneklerine ne kadar acil ihtiya\u00e7 duydu\u011funu yeni ke\u015ffettikleri bir anlay\u0131\u015fla hareket ediyor.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Birlikte g\u00fc\u00e7lerini, tutkular\u0131n\u0131 ve ama\u00e7lar\u0131n\u0131 her kilometreye kanalize ediyorlar. Motivasyonlar\u0131n\u0131 ister \u015f\u00fckran mantralar\u0131ndan, ister ibadet m\u00fczi\u011finden, ister v\u00fccutlar\u0131n\u0131 hareket ettirebilmenin ayr\u0131cal\u0131\u011f\u0131ndan als\u0131nlar, hepsi tek bir amac\u0131 payla\u015f\u0131yor: hala at\u0131l\u0131mlar\u0131n\u0131 bekleyen KF hastalar\u0131 i\u00e7in at\u0131l\u0131mlar\u0131 h\u0131zland\u0131rmaya yard\u0131mc\u0131 olmak.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Bug\u00fcn sizleri, kararl\u0131l\u0131klar\u0131yla bize her kilometrenin ve toplanan her dolar\u0131n neden \u00f6nemli oldu\u011funu hat\u0131rlatan bu ola\u011fan\u00fcst\u00fc ko\u015fuculardan birka\u00e7\u0131yla tan\u0131\u015ft\u0131rmaktan onur duyuyoruz.<\/span><\/p>\n<hr \/>\n<h3><b>Amanda Foskett<\/b><\/h3>\n<p><b><img fetchpriority=\"high\" decoding=\"async\" class=\"alignright wp-image-25937\" src=\"https:\/\/www.emilysentourage.org\/wp-content\/uploads\/Amanda-Foskett-815x1024.jpeg\" alt=\"\" width=\"345\" height=\"434\" srcset=\"https:\/\/www.emilysentourage.org\/wp-content\/uploads\/Amanda-Foskett-815x1024.jpeg 815w, https:\/\/www.emilysentourage.org\/wp-content\/uploads\/Amanda-Foskett-239x300.jpeg 239w, https:\/\/www.emilysentourage.org\/wp-content\/uploads\/Amanda-Foskett-768x965.jpeg 768w, https:\/\/www.emilysentourage.org\/wp-content\/uploads\/Amanda-Foskett-10x12.jpeg 10w, https:\/\/www.emilysentourage.org\/wp-content\/uploads\/Amanda-Foskett-600x754.jpeg 600w, https:\/\/www.emilysentourage.org\/wp-content\/uploads\/Amanda-Foskett.jpeg 1179w\" sizes=\"(max-width: 345px) 100vw, 345px\" \/>Memleketi:<\/b><span style=\"font-weight: 400;\"> Washington, DC <\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><b>G\u00fcnd\u00fcz i\u015fi:<\/b><span style=\"font-weight: 400;\"> Veteriner Onkolog\u00a0<\/span><\/p>\n<p><b>Irk ge\u00e7mi\u015fi:<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\">Philadelphia maratonunun tamam\u0131n\u0131 bir kez, yar\u0131 maratonu ise 5 ya da 6 kez ko\u015ftum.<\/span><\/p>\n<p><b>Uzun Ko\u015fularda ve Zorlu Antrenman G\u00fcnlerinde Beni Motive Eden \u015eey: <\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\">Yar\u0131\u015f g\u00fcn\u00fc en iyi ama\u00e7 i\u00e7in ko\u015fman\u0131n her \u015feye de\u011fece\u011fini bilmek!<\/span><\/p>\n<p><b>Neden EE i\u00e7in yar\u0131\u015f\u0131yorum:<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\">Emily liseden \u00e7ok sevdi\u011fim bir arkada\u015f\u0131m. Bu yar\u0131\u015f\u0131 onun ve nadir g\u00f6r\u00fclen KF mutasyonlar\u0131na sahip olanlar i\u00e7in ko\u015fuyorum. Ger\u00e7ekten bu y\u0131l b\u00fcy\u00fck bir at\u0131l\u0131m yapaca\u011f\u0131m\u0131z\u0131 umuyorum!<\/span><\/p>\n<p><b>Sizi Zorlayan Favori Antrenman Rit\u00fceli, \u015eark\u0131, \u00c7alma Listesi veya Mantra? <\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\">\u0130yi ritmi olan her t\u00fcrl\u00fc m\u00fczik: rapten EDM'ye ve m\u00fczikallere kadar (!)<\/span><\/p>\n<p><b>KF Toplulu\u011fu veya Di\u011fer Ko\u015fucularla Tek Bir Mesaj Payla\u015fabilecek Olsayd\u0131n\u0131z, Bu Ne Olurdu? <\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\">Emily ve ailesini 20 y\u0131l\u0131 a\u015fk\u0131n bir s\u00fcredir tan\u0131yan biri olarak, EE'nin bug\u00fcnk\u00fc devasa g\u00fcc\u00fcne ula\u015ft\u0131\u011f\u0131n\u0131 g\u00f6rmek inan\u0131lmazd\u0131. Hepsinde karizma ve cesaret var. Do\u011frudan EE taraf\u0131ndan finanse edilen ara\u015ft\u0131rma ve ke\u015fiflerin meyvelerini verdi\u011fini g\u00f6rmek inan\u0131lmaz. Bu grup i\u00e7in ko\u015fmak, toplanan t\u00fcm paran\u0131n do\u011frudan son 10% i\u00e7in at\u0131l\u0131mlar ve bir tedavi bulma hedefine ula\u015fmaya gidece\u011fini bilmek kolay bir karard\u0131r.<\/span><\/p>\n<p><a href=\"https:\/\/givebutter.com\/6r0mDs\/amandafoskett\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">&gt;&gt;&gt; Amanda'n\u0131n kampanyas\u0131na buradan destek verin.\u00a0\u00a0<\/span><\/a><\/p>\n<hr \/>\n<h3><b>Katie Stairiker\u00a0<\/b><\/h3>\n<p><b><img decoding=\"async\" class=\"alignleft wp-image-25939\" src=\"https:\/\/www.emilysentourage.org\/wp-content\/uploads\/Katie-Stairiker-261x300.jpg\" alt=\"\" width=\"345\" height=\"396\" srcset=\"https:\/\/www.emilysentourage.org\/wp-content\/uploads\/Katie-Stairiker-261x300.jpg 261w, https:\/\/www.emilysentourage.org\/wp-content\/uploads\/Katie-Stairiker-892x1024.jpg 892w, https:\/\/www.emilysentourage.org\/wp-content\/uploads\/Katie-Stairiker-768x882.jpg 768w, https:\/\/www.emilysentourage.org\/wp-content\/uploads\/Katie-Stairiker-1338x1536.jpg 1338w, https:\/\/www.emilysentourage.org\/wp-content\/uploads\/Katie-Stairiker-10x12.jpg 10w, https:\/\/www.emilysentourage.org\/wp-content\/uploads\/Katie-Stairiker-600x689.jpg 600w, https:\/\/www.emilysentourage.org\/wp-content\/uploads\/Katie-Stairiker.jpg 1440w\" sizes=\"(max-width: 345px) 100vw, 345px\" \/>Memleketi:<\/b><span style=\"font-weight: 400;\"> Sanatoga, PA<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><b>G\u00fcnd\u00fcz i\u015fi:<\/b><span style=\"font-weight: 400;\"> Kay\u0131tl\u0131 Diyetisyen\u00a0<\/span><\/p>\n<p><b>Irk ge\u00e7mi\u015fi:<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\">Daha \u00f6nce Philly Maratonu'na kat\u0131lmam\u0131\u015f olsam da Broad Street Run'da bir\u00e7ok kez ko\u015ftum ve Reading Road Run Yar\u0131 Maratonu'nu tamamlad\u0131m.<\/span><\/p>\n<p><b>Uzun Ko\u015fularda ve Zorlu Antrenman G\u00fcnlerinde Beni Motive Eden \u015eey: <\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\">Uzun ko\u015fularda veya zorlu antrenman g\u00fcnlerinde kendime temiz havada olman\u0131n ne b\u00fcy\u00fck bir ayr\u0131cal\u0131k oldu\u011funu ve v\u00fccudumun hareket etmeme izin verdi\u011fini hat\u0131rlatarak motive oluyorum.<\/span><\/p>\n<p><b>Neden EE i\u00e7in yar\u0131\u015f\u0131yorum:<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\">\u0130lham kayna\u011f\u0131m KF hastas\u0131 olan iki kuzenim Joey ve Mikey. Mikey ne yaz\u0131k ki yakla\u015f\u0131k alt\u0131 y\u0131l \u00f6nce vefat etti ve \u00e7ok bula\u015f\u0131c\u0131 bir ki\u015fili\u011fi ve kahkahas\u0131 vard\u0131. Bu etkinlik i\u00e7in beni destekleyece\u011fini biliyorum. O sadece kuzenim de\u011fil, ayn\u0131 zamanda en iyi arkada\u015flar\u0131mdan biriydi ve payla\u015ft\u0131\u011f\u0131m\u0131z an\u0131lara ger\u00e7ekten de\u011fer veriyorum.\u00a0<\/span><\/p>\n<p><b>Sizi Zorlayan Favori Antrenman Rit\u00fceli, \u015eark\u0131, \u00c7alma Listesi veya Mantra? <\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\">En sevdi\u011fim mantra, en sevdi\u011fim Peloton e\u011fitmenim Jess Sims'ten geliyor: \u201cYou get to.\u201d Bu, her antrenmana v\u00fccudumun yapabildiklerine \u015f\u00fckrederek yakla\u015fmam i\u00e7in g\u00fc\u00e7l\u00fc bir hat\u0131rlatma ve bu hissi harika, y\u00fcksek enerjili bir \u00e7alma listesinden daha fazla hi\u00e7bir \u015fey art\u0131ramaz.<\/span><\/p>\n<p><b>KF Toplulu\u011fu veya Di\u011fer Ko\u015fucularla Tek Bir Mesaj Payla\u015fabilecek Olsayd\u0131n\u0131z, Bu Ne Olurdu? <\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\">Ko\u015fucu arkada\u015flar\u0131ma: minnettarl\u0131kla ko\u015fun. Hareket etme, nefes alma ve bir fark yaratma becerisi i\u00e7in. KF toplulu\u011funu desteklemek, kritik ara\u015ft\u0131rmalar\u0131n finanse edilmesine yard\u0131mc\u0131 olmak ve zorlu bir antrenman g\u00fcn\u00fcnden \u00e7ok daha b\u00fcy\u00fck zorluklarla kar\u015f\u0131la\u015fanlara umut vermek anlam\u0131na gelir.<\/span><\/p>\n<p><a href=\"https:\/\/givebutter.com\/6r0mDs\/katiestairiker\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">&gt;&gt;&gt; Katie'nin kampanyas\u0131na buradan destek olun.<\/span><\/a><\/p>\n<hr \/>\n<h3><b>Michael Andreaggi\u00a0<\/b><\/h3>\n<p><b><img decoding=\"async\" class=\"alignright wp-image-25940\" src=\"https:\/\/www.emilysentourage.org\/wp-content\/uploads\/Screenshot-2025-11-20-at-11.17.08-AM-225x300.png\" alt=\"\" width=\"345\" height=\"460\" srcset=\"https:\/\/www.emilysentourage.org\/wp-content\/uploads\/Screenshot-2025-11-20-at-11.17.08-AM-225x300.png 225w, https:\/\/www.emilysentourage.org\/wp-content\/uploads\/Screenshot-2025-11-20-at-11.17.08-AM-768x1024.png 768w, https:\/\/www.emilysentourage.org\/wp-content\/uploads\/Screenshot-2025-11-20-at-11.17.08-AM-1152x1536.png 1152w, https:\/\/www.emilysentourage.org\/wp-content\/uploads\/Screenshot-2025-11-20-at-11.17.08-AM-1536x2048.png 1536w, https:\/\/www.emilysentourage.org\/wp-content\/uploads\/Screenshot-2025-11-20-at-11.17.08-AM-9x12.png 9w, https:\/\/www.emilysentourage.org\/wp-content\/uploads\/Screenshot-2025-11-20-at-11.17.08-AM-600x800.png 600w, https:\/\/www.emilysentourage.org\/wp-content\/uploads\/Screenshot-2025-11-20-at-11.17.08-AM.png 1642w\" sizes=\"(max-width: 345px) 100vw, 345px\" \/>Memleketi:<\/b><span style=\"font-weight: 400;\"> Kuzey Caldwell, NJ\u00a0<\/span><\/p>\n<p><b>G\u00fcnd\u00fcz i\u015fi:<\/b> <span style=\"font-weight: 400;\">Bir Ta\u015f\u0131nma \u015eirketinin Serbest \u00c7al\u0131\u015fan \u0130\u015fletme Sahibi<\/span><\/p>\n<p><b>Irk ge\u00e7mi\u015fi:<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\">Philadelphia Maratonu'nu 26 y\u0131l \u00f6nce 1999'da 3 saat 40 dakikada ko\u015ftum. Philadelphia Maratonu'ndan bir g\u00fcn \u00f6nce, 22 Kas\u0131m 2025'te 68 ya\u015f\u0131ma giriyorum. Duam bu maratonu 4,5 saatte tamamlamak.\u00a0<\/span><\/p>\n<p><b>Uzun Ko\u015fularda ve Zorlu Antrenman G\u00fcnlerinde Beni Motive Eden \u015eey: <\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\">Fiziksel ve zihinsel sa\u011fl\u0131\u011f\u0131m\u0131n k\u0131ymetini \u00e7ok iyi biliyorum ve ge\u00e7ti\u011fimiz Mart ay\u0131nda Bell's Palsy'den kurtulduktan sonra bu maratonu yapmak i\u00e7in zihinsel g\u00fcc\u00fcm\u00fc ger\u00e7ekten test etmek istedi\u011fimi fark ettim. T\u00fcnel g\u00f6r\u00fc\u015f\u00fc ile an\u0131 ya\u015famaya \u00e7al\u0131\u015f\u0131yorum ve etraf\u0131mdaki manzaraya bak\u0131yorum: a\u011fa\u00e7lar, bulutlar, g\u00f6ky\u00fcz\u00fc, cennetler vb. Bana g\u00f6revimin ba\u015fkalar\u0131n\u0131n ya\u015fad\u0131klar\u0131 kadar zor olmad\u0131\u011f\u0131n\u0131 hat\u0131rlatan her t\u00fcrl\u00fc Hristiyan ibadet m\u00fczi\u011fini \u00e7al\u0131yorum, \u00f6rne\u011fin hayat kurtar\u0131c\u0131 bir at\u0131l\u0131m ve bir tedavi i\u00e7in dua eden KF'li 10% insan gibi.\u00a0<\/span><\/p>\n<p><b>Neden EE i\u00e7in yar\u0131\u015f\u0131yorum:<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\">KF ile herhangi bir ki\u015fisel ba\u011flant\u0131m yok, sadece ba\u015fkalar\u0131n\u0131n hi\u00e7birimizin ger\u00e7ekten ili\u015fki kuramayaca\u011f\u0131 bir nedeni desteklemeye yard\u0131mc\u0131 olaca\u011f\u0131n\u0131 d\u00fc\u015f\u00fcn\u00fcyorum, \u00e7\u00fcnk\u00fc kabul etti\u011fimiz sa\u011fl\u0131kl\u0131 bedenlerimiz var. Hi\u00e7 kimsenin bu korkun\u00e7 hastal\u0131ktan ac\u0131 \u00e7ekmeye devam etmek zorunda kalmamas\u0131 i\u00e7in ara\u015ft\u0131rma i\u00e7in para toplanmas\u0131 i\u00e7in dua ediyorum.<\/span><\/p>\n<p><b>Sizi Zorlayan Favori Antrenman Rit\u00fceli, \u015eark\u0131, \u00c7alma Listesi veya Mantra? <\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\">\u00c7al\u0131\u015fmaya devam etmem i\u00e7in bana ilham veren en iyi iki kayd\u0131m \u201cBabam\u0131z\u0131n Sevgi Mektubu\u201d ve Phil Wickman'\u0131n \u201cTanr\u0131m\u0131z M\u00fcthi\u015f Bir Tanr\u0131d\u0131r\u201d.<\/span><\/p>\n<p><b>KF Toplulu\u011fu veya Di\u011fer Ko\u015fucularla Tek Bir Mesaj Payla\u015fabilecek Olsayd\u0131n\u0131z, Bu Ne Olurdu? <\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\">Hayat genel olarak kolay de\u011fildir, ancak bu hastal\u0131\u011fa yakalanm\u0131\u015f olanlar ve onlar\u0131n geni\u015f aileleri ve arkada\u015flar\u0131 i\u00e7in at\u0131l\u0131mlar i\u00e7in asla pes etmeyen inat\u00e7\u0131 bir tutum esast\u0131r. Tanr\u0131 hepinizi korusun ve her biriniz i\u00e7in aday olmaktan gurur duyuyorum.\u00a0<\/span><\/p>\n<p><a href=\"https:\/\/givebutter.com\/6r0mDs\/michaelandreaggi\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">&gt;&gt; Michael'\u0131n kampanyas\u0131na buradan destek olun.<\/span><\/a><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<hr \/>\n<h3><b>Doug Abbott<\/b><\/h3>\n<p><b><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-25941\" src=\"https:\/\/www.emilysentourage.org\/wp-content\/uploads\/Doug-Abbott.jpg\" alt=\"\" width=\"345\" height=\"615\" srcset=\"https:\/\/www.emilysentourage.org\/wp-content\/uploads\/Doug-Abbott.jpg 353w, https:\/\/www.emilysentourage.org\/wp-content\/uploads\/Doug-Abbott-168x300.jpg 168w, https:\/\/www.emilysentourage.org\/wp-content\/uploads\/Doug-Abbott-7x12.jpg 7w\" sizes=\"(max-width: 345px) 100vw, 345px\" \/>Memleketi:<\/b><span style=\"font-weight: 400;\"> Washington, DC\u00a0<\/span><\/p>\n<p><b>G\u00fcnd\u00fcz i\u015fi:<\/b><span style=\"font-weight: 400;\"> K\u00e2r amac\u0131 g\u00fctmeyen bir s\u00fcrd\u00fcr\u00fclebilirlik kurulu\u015funda program y\u00f6neticisi<\/span><\/p>\n<p><b>Uzun Ko\u015fularda ve Zorlu Antrenman G\u00fcnlerinde Beni Motive Eden \u015eey: <\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\">\u0130lk maratonumun son alt\u0131 mili \u015fimdiye kadar yapt\u0131\u011f\u0131m en zor \u015feydi. Yirmi mil i\u015faretinden hemen sonra duvara sert bir \u015fekilde \u00e7arpt\u0131m ve aniden biri her bir baca\u011f\u0131ma 50 kiloluk bir a\u011f\u0131rl\u0131k ba\u011flam\u0131\u015f gibi hissettim. Philly i\u00e7in antrenman yapt\u0131\u011f\u0131m zor g\u00fcnlerde, o son alt\u0131 mili ve \u015fimdi yapt\u0131\u011f\u0131m her antrenman\u0131n onlar\u0131 ge\u00e7en seferkinden biraz daha kolay hale getirece\u011fini d\u00fc\u015f\u00fcn\u00fcyorum (umar\u0131m!).<\/span><\/p>\n<p><b>Neden EE i\u00e7in yar\u0131\u015f\u0131yorum:<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\">Bu y\u0131l\u0131n ba\u015flar\u0131nda KF hakk\u0131nda neredeyse hi\u00e7bir \u015fey bilmiyordum. Orada burada duymu\u015ftum, ancak insanlar\u0131 nas\u0131l etkiledi\u011fini, etkilenenlerin kar\u015f\u0131la\u015ft\u0131\u011f\u0131 zorluklar\u0131 ve hatta tedavi se\u00e7ene\u011fi olmayanlar i\u00e7in \u00f6l\u00fcmc\u00fcl bir hastal\u0131k oldu\u011funu bilmiyordum. Yaz boyunca EE'yi ve hayati \u00f6nem ta\u015f\u0131yan \u00e7al\u0131\u015fmalar\u0131n\u0131 \u00f6\u011frendi\u011fimde t\u00fcm bunlar de\u011fi\u015fti. Web sitesinde biraz okuma yapt\u0131ktan ve hastal\u0131k hakk\u0131nda daha fazla bilgi edindikten sonra, EE'nin Philly Maratonu i\u00e7in ko\u015fuculara sponsor oldu\u011funu g\u00f6rd\u00fcm ve hobimi m\u00fckemmel ve acil bir nedeni desteklemek i\u00e7in kullanmaya karar verdim.<\/span><\/p>\n<p><b>Sizi Zorlayan Favori Antrenman Rit\u00fceli, \u015eark\u0131, \u00c7alma Listesi veya Mantra? <\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\">San\u0131r\u0131m en sevdi\u011fim antrenman rit\u00fcelim bir tane bile olmamas\u0131. Farkl\u0131 ko\u015fu t\u00fcrleri yap\u0131yorum (tempo, yava\u015f, aral\u0131kl\u0131, yoku\u015f, vb.), farkl\u0131 \u015feyler dinliyorum (m\u00fczik, kitap veya hi\u00e7bir \u015fey) ve i\u015flerin bayatlamas\u0131n\u0131 \u00f6nlemek i\u00e7in olabildi\u011fince s\u0131k farkl\u0131 rotalar deniyorum. \u00c7e\u015fitlilik ko\u015fmay\u0131 benim i\u00e7in e\u011flenceli k\u0131l\u0131yor.<\/span><\/p>\n<p><b>KF Toplulu\u011fu veya Di\u011fer Ko\u015fucularla Tek Bir Mesaj Payla\u015fabilecek Olsayd\u0131n\u0131z, Bu Ne Olurdu? <\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\">\u0130lerleme i\u00e7in, daha iyi tedaviler i\u00e7in ve her g\u00fcn KF toplulu\u011fu i\u00e7in ortaya \u00e7\u0131kan herkes i\u00e7in ko\u015fuyorum. Bunun k\u00fc\u00e7\u00fck bir par\u00e7as\u0131 olmama izin verdi\u011finiz i\u00e7in te\u015fekk\u00fcr ederim.<\/span><\/p>\n<p><a href=\"https:\/\/givebutter.com\/6r0mDs\/dougabbott\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">&gt;&gt; Doug'\u0131n kampanyas\u0131na buradan destek olun.\u00a0<\/span><\/a><\/p>\n<hr \/>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">E\u011fer siz de bu ko\u015fucular\u0131n y\u00fcreklerinden ve ama\u00e7lar\u0131ndan ilham ald\u0131ysan\u0131z, ba\u011f\u0131\u015f toplama \u00e7abalar\u0131n\u0131 destekleyerek etkilerini art\u0131rmalar\u0131na yard\u0131mc\u0131 olabilirsiniz.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Her katk\u0131 hayat kurtaran ara\u015ft\u0131rmalara g\u00fc\u00e7 veriyor ve bizi hala at\u0131l\u0131mlar\u0131n\u0131 bekleyen son 10% KF'li insan i\u00e7in hayat kurtaran at\u0131l\u0131mlara yakla\u015ft\u0131r\u0131yor. Biti\u015f \u00e7izgisine ve umut dolu bir gelece\u011fe do\u011fru yar\u0131\u015fan #TeamEE'yi alk\u0131\u015flayal\u0131m.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">#TeamEE'nin tamam\u0131na ba\u011f\u0131\u015fta bulunmak veya se\u00e7ti\u011finiz bir ko\u015fucuyu desteklemek i\u00e7in, <\/span><a href=\"https:\/\/givebutter.com\/6r0mDs\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">buraya t\u0131klay\u0131n.<\/span><\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Sadece birka\u00e7 g\u00fcn i\u00e7inde -22 ve 23 Kas\u0131m 2025'te- ilham verici #TeamEE ko\u015fucular\u0131m\u0131z Emily's Entourage (EE) onuruna Philadelphia Maratonu'na kat\u0131lacak ve her biri ba\u015flang\u0131\u00e7 \u00e7izgisine son derece ki\u015fisel bir neden getirecek.  Baz\u0131lar\u0131 kistik fibrozis (KF) hastas\u0131 sevdiklerinin onuruna ko\u015farken, baz\u0131lar\u0131 da kaybettiklerinin an\u0131s\u0131n\u0131 ta\u015f\u0131yacak... <\/p>\n<div class=\"clear\"><\/div>\n<p><a href=\"https:\/\/www.emilysentourage.org\/tr\/racing-toward-a-cure-meet-the-2025-teamee-runners-fueling-cf-breakthroughs\/\" class=\"excerpt-read-more\">Daha fazla bilgi edinin<\/a><\/p>","protected":false},"author":1719,"featured_media":25943,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_titles_title":"%%post_title%%","_seopress_titles_desc":"%%post_excerpt%%","_seopress_robots_index":"","_seopress_robots_follow":"","_seopress_robots_imageindex":"","_seopress_robots_snippet":"","_seopress_robots_primary_cat":"none","_seopress_robots_breadcrumbs":"","_seopress_robots_freeze_modified_date":"","_seopress_robots_custom_modified_date":"","_seopress_robots_canonical":"","_seopress_social_fb_title":"","_seopress_social_fb_desc":"","_seopress_social_fb_img":"","_seopress_social_fb_img_attachment_id":0,"_seopress_social_fb_img_width":0,"_seopress_social_fb_img_height":0,"_seopress_social_twitter_title":"","_seopress_social_twitter_desc":"","_seopress_social_twitter_img":"","_seopress_social_twitter_img_attachment_id":0,"_seopress_social_twitter_img_width":0,"_seopress_social_twitter_img_height":0,"_seopress_redirections_value":"","_seopress_redirections_enabled":"","_seopress_redirections_enabled_regex":"","_seopress_redirections_logged_status":"both","_seopress_redirections_param":"","_seopress_redirections_type":301,"_seopress_analysis_target_kw":"","_seopress_news_disabled":"","_seopress_video_disabled":"","_seopress_video":[],"_seopress_pro_schemas_manual":[],"_seopress_pro_rich_snippets_disable_all":"","_seopress_pro_rich_snippets_disable":[],"_seopress_pro_schemas":[],"_monsterinsights_skip_tracking":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[1],"tags":[256,222,255,253,219,254],"class_list":["post-25934","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-2025-philly-marathon","tag-philly-marathon","tag-support-ee","tag-support-team-ee","tag-team-ee","tag-team-ee-runners"],"acf":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/www.emilysentourage.org\/wp-content\/uploads\/WordPress-Featured-Image-7.png","post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/www.emilysentourage.org\/tr\/wp-json\/wp\/v2\/posts\/25934","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.emilysentourage.org\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.emilysentourage.org\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.emilysentourage.org\/tr\/wp-json\/wp\/v2\/users\/1719"}],"replies":[{"embeddable":true,"href":"https:\/\/www.emilysentourage.org\/tr\/wp-json\/wp\/v2\/comments?post=25934"}],"version-history":[{"count":4,"href":"https:\/\/www.emilysentourage.org\/tr\/wp-json\/wp\/v2\/posts\/25934\/revisions"}],"predecessor-version":[{"id":25944,"href":"https:\/\/www.emilysentourage.org\/tr\/wp-json\/wp\/v2\/posts\/25934\/revisions\/25944"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.emilysentourage.org\/tr\/wp-json\/wp\/v2\/media\/25943"}],"wp:attachment":[{"href":"https:\/\/www.emilysentourage.org\/tr\/wp-json\/wp\/v2\/media?parent=25934"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.emilysentourage.org\/tr\/wp-json\/wp\/v2\/categories?post=25934"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.emilysentourage.org\/tr\/wp-json\/wp\/v2\/tags?post=25934"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}